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Therapy is offered to individuals, small groups and families. Psychotherapy and/or counselling may be offered so that shorter (6 to 15 sessions) or longer (open-ended) therapy needs can be met.

All Systemic Solutions counsellors and psychotherapists are fully qualified and either registrants of the United Kingdom Council for Psychotherapy (UKCP) or accredited members of the British Association of Counsellors and Psychotherapists (BACP). Their wide range of experience and areas of special interest can be seen on the meet us page.

The therapeutic approach used is integrative - different therapeutic rationales may be used depending upon the nature of the issues brought to therapy and the cognitive styles used by the client. This is then integrated within Contemporary Psychotherapy.

Some of the therapeutic approaches used are:

• Contemporary Psychotherapy
• Cognitive Behavioural Therapy – CBT
• Dialectic Behavioural Therapy – DBT
• Person Cantered Therapy
• Psychodynamic Therapy
• Hypnopsychotherapy – Ericksonian
• Neuro Linguistic Psychotherapy

Specific therapeutic strategies for specific conditions are also offered:

• Eye Movement Desensitisation and Reprocessing – EMDR
• Emotional Freedom Technique – EFT
• Hypnosis
• Self Hypnosis